Kate Paullin

ADHD Mentor and Coach

About Kate:

Kate Paullin is the founding mindset mentor and coach at Follow the Dopamine, a company dedicated to helping neurodivergent women unlock their unique potential by learning to work with their brains, not against them. As a late-diagnosed AuDHD (autistic and ADHD) woman, Kate deeply understands the challenges of quieting a busy mind, practicing self-compassion, and navigating an ever-changing world.

Through her personalized 12-week mentorship programs, Kate guides women in embracing their brain’s unique strengths, deepening their self-awareness, and building emotional agility. Her goal is to help all women cultivate a better relationship with themselves and discover ways to thrive in a safe, nonjudgmental space.

Email: kate@followthedopamine.life

Listen now:

Interview: Kate Paullin
Host: Prabin Sharma
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